My Warm Table ... with Sonia
My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
Podcasting since 2022 • 60 episodes
My Warm Table ... with Sonia
Latest Episodes
Breathing Life Back into Our Lands with Anthony James
Ever wondered why mainstream agriculture seems so destructive? Picture a grandfather and his grandson pondering the question of why growing crops often involves killing. This profound moment sets the stage for a transformative conversation with...
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Season 3
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Episode 8
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1:10:29
Weaving Identities: Multiculturalism in Western Australia with Karla Benitez
Can multiculturalism truly shape the identity of a region? Join us as Sonia Nolan welcomes Karla Benitez, a dedicated advocate for culturally and linguistically diverse communities, to explore the vibrant tapestry and challenges of multicultura...
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Season 3
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Episode 7
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40:28
Eating Disorders and Mental Health Strategies with Nicola Cooper
What if understanding the intricate relationship between mental and physical health could be the key to holistic well-being? Join us at My Warm Table as we chat with Nicola Cooper, a highly experienced mental health nurse and therapist with a r...
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Season 3
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Episode 6
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43:42
Fleeing Ukraine and Rebuilding Life with Olga Hurina
Witness the strength of the human spirit through Olga Hurina's eyes, a Ukrainian humanitarian entrant whose life took a dramatic turn when war forced her from her homeland to the unfamiliar shores of Perth, Australia. Leaving behind her husband...
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Season 3
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Episode 5
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1:02:30
Storytelling Resilience with Andrea Gibbs
Imagine being captivated by a voice that weaves humor and vulnerability into a tapestry of tales, drawing you into the very heart of storytelling. That's precisely what Andrea Gibbs, a storyteller extraordinaire, does as our guest. As she unrav...
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Season 3
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Episode 4
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1:07:23